Top 4 health benefits of avocado for your skin
In order to flaunt a resplendent skin, you need to take care of it in every way possible. Tired of spending all your money on expensive beauty products? Why don’t you try to improve your skin naturally with none other than Avocado? Here are some of the top benefits this delicious fruit can offer, so you’d enjoy the most beautiful skin ever.
Smoothing out wrinkles
Did you know that Avocados can turn the clock backward? Because of its richness in vitamin C & E, this tasty fruit can stimulate both collagen and elastin cells which are responsible for your skin’s structure & elasticity. Include avocados in your daily diet by slicing them and adding them to your favorite salads and toasts.
Reducing the risk of skin cancer
Exposing your skin to the sun for a long time can be harmful and an open invitation to catch skin cancer. To repair your skin after sun exposure, consider blending a ripe avocado’s pulp in Ultrablend +. Apply on your skin as a mask after sun exposure to reduce both cancer and skin inflammation. Of course, it doesn’t act alone so you better apply sunscreen too whenever you’re out in the sun!
Detox & cleansing
To improve your skin tone and maintain a glowing skin, include avocados in a delicious detox drink. You can try our green body detox juice recipe or blend ½ a ripe avocado with water, pineapple, bananas and spinach until smooth. Refreshing and delicious!
Improving facial skin complexion
Because of its richness with oleic acid, fatty acids & vitamin C, applying Avocado pulp on your face can help reducing the secretion of melanin and hence, decreasing appearance of your skin pigmentation. Just place a ripe avocado or two in your blender, add some honey and lemon juice then mix until combined. There you have it! A natural facial mask to brighten that beautiful face of yours!
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